Thread: Anxiety about being connected.
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Re: Anxiety about being connected. - April 13th 2017, 08:45 AM
I too have unfriended friends on FB who tended to post things on subjects I desire to avoid. Not because I don't like the person, I just get upset by topics they tend to post.

For anxiety I've found long term meditation can unwire anxiety. I mean, do meditation a little each day and over months anxiety may diminish. Or yoga, or qi-gong.