Hi! So I am planning to tell my doctor about what's going on and get a therapist. I'm not really sure how to tell her and how to address the situation, so how do I do that? I'm pretty nervous. I don't want to be put on meds at the moment because I don't really feel like I need them right now, and I can't swallow pills for the life of me. (Believe me I've tried soooo many times) Anyways if you have tips on how to tell/ask her, that would be greatly appreciated! Thanks! PM me anytime! <3