Thread: Triggering (Abuse): Getting therapy for past abuse/rape
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The_Beauty_Within Offline
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Re: Getting therapy for past abuse/rape - October 14th 2017, 08:35 PM
We've only had one session so far, so I'm not too sure if I'm comfortable with him just yet.
He said that we could start out with something small that isn't so triggering for me and use the Exposure therapy method to try it out with.
I'm so glad that he's willing to do that for me, that makes me feel so much better now.