Thread: Triggering (Abuse): Getting therapy for past abuse/rape
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The_Beauty_Within Offline
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Re: Getting therapy for past abuse/rape - October 17th 2017, 09:50 PM

We are going to try working through a less triggering trauma that does not involve talking about sexual details using Prolonged exposure therapy first. I asked him if we could start with the easier stuff, and slowly work our way to the harder things to talk about.
This will give me a chance to see if the therapy works, and if I can get comfortable enough to trust him.