Thread: DBT homework.
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Latte Offline
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Re: DBT homework. - December 5th 2018, 11:54 PM

Are you allowed to email your therapist? Perhaps you could reach out to your therapist and be like "sorry, I know you're away, but as this situation is time sensitive, I just wanted to put it out there and hope you can vouch for me to get me a pass in this circumstance..."

Do you think you could find an opportunity to practice with your family even it's just a little thing?