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daisy_jam Offline
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Name: Delwen
Age: 29
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Join Date: May 28th 2015

Re: Natural pain relief? - February 13th 2019, 05:36 AM

I have a membership pass to my local swimming pools and when my fibromyalgia flare ups are terribly uncomfortable and bad I do some exercises in the heated pools and sometimes I swim laps in the normal pool. Water aerobics is better than actual exercise.

Maybe you could do the same?


breathe. it's just a bad day, not a bad life.