[Odyne]

Originally Posted by Butterfly.

It's interesting you say your heart begins to race and you get dizzy whenever you're in a shop. This happens to me, even just at home, whenever I get excited about something good that's about to happen. It's anxiety, but in a positive sense; which makes no sense at all! When you are in the shop, I would suggest checking in with yourself, let yourself know that the purchase you're about to make will be useful to you in one way or another. Be sure you have a friend with you to reassure you that you're about to do something good for yourself instead of something harmful.

And always make sure you have the money to pay.

I’ve getting panic attacks anywhere too, but atm it’s just so hard when there’s people

I’m trying to face the anxiety.