[Rivière]

I think it's great that you've come here to talk about what's going on! I also think it's wonderful that you've pushed to get help for yourself, and are willing to continue with it.

I know how hard it can be sometimes when you feel anxious and things start to play on your mind, and the snowball just keeps getting bigger and bigger. Sometimes it can be really immobilising.

In what way do you mean you're paranoid or other people and places? Do you feel unsafe? Or is it something else?

If you ever need, you're always welcome to message me, or any other member of the site, we're here to help each other!