Thread: Triggering (Weight Figures): How to lose weight
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How to lose weight - September 9th 2020, 04:16 AM
This thread has been labeled as triggering, because it contains weight figures, by the original poster or by a Moderator. The contents of this thread might therefore not be suitable for certain sensitive users. Please take this into consideration before continuing to read.

I have been a little bit stressed out by my weight. This semester I am taking a class called sports nutrition, and we learned a lot of body composition measurement methods. I tried some and became really self-conscious ever since. It seems impossible for me to lose belly fat. What should I do? I am power walking 4 miles about 3-4 times per week, and I do chloe ting or Pamela routines at home, but they are not helping at all.
Last edited by Ennui.; September 23rd 2020 at 11:36 PM. Reason: Adding weight figures prefix.