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Name: Sarah
Age: 29
Gender: Female
Location: Wales, UK.

Posts: 3,031
Join Date: June 7th 2013

Re: Feeling empty, achy - December 28th 2020, 09:42 PM

Have you considered your sleeping position? If it's around the neck and shoulders, it's a common place for aching due to improper sleep positioning. Not necessarily because you have a poor mattress, but sometimes when things are on our mind and/or we have other worries going on, we unconsciously tense up during sleep. Then we wake up feeling sore, stiff, or overall just uncomfortable the next morning.

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