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I'm open about it if there's a reason to be. Otherwise I keep my personal experiences personal. If somebody writes a thread asking for help on depression, suicide, or whatever else mental health-related, I often use my past experiences as an example to back up my explanations. Though anecdotal, I still feel they're of some use so people know they're not alone and have someone they can reach out to if they need to chat. I don't like seeing people suffer in silence.