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Re: Training plan for the next 2 months -
January 2nd 2021, 01:43 PM
Quote:
Originally Posted by Matter
I forgot to post here last Monday. I didn't complete the training plan last week because of Christmas preparations, but I did exercise. Same with this week - I've only managed two trainings instead of three + stretching, but it's okay because I didn't have time during the holidays. I'm coming back home tomorrow and I'm going to complete the whole routine next week.
I'm not finding them easier, but I hope I will soon.
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Someone that works with me always says this: "It's a sprint, not a marathon."
Don't push yourself too hard, as much as you may want to. Listen to your body.
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