View Single Post
  (#3 (permalink)) Old
Rivière Offline
Par la rivière
I've been here a while
********
 
Rivière's Avatar
 
Name: Sarah
Age: 32
Gender: Female
Location: Wales, UK.

Posts: 1,902
Points: 46,505, Level: 31
Points: 46,505, Level: 31 Points: 46,505, Level: 31 Points: 46,505, Level: 31
Join Date: June 7th 2013

Re: Music remixes with approx. 128 bpm - January 6th 2021, 06:55 PM

Thank you.

It doesn't have to be 128 bpm. It's just the best sort of music pace for the class and easier to choreograph around.

Songs that have been licensed though have been remade into copyright-free remixes are great as well. Ones that are around 132-140 bpm I tend to use for cycle classes. They're great when doing sprints with the class.