Thread: Triggering: Rough week.
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Arabesque- golfing girl. Offline
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Jeez, get a life!
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Re: Rough week. - April 10th 2021, 12:51 PM

Hello,

I am so sorry that you are having a hard time with all of this right now and hope that you will be okay soon. Also I'm truly sorry for your loss, when we have lost someone it can take a while to be okay with this and feel like ourselves again. Take as much time as you need. Would you be able to try talking with someone in you're family about the loss. Sometimes when talking about this with other family members we get some of our feelings out of us and they are feeling the same way too, so it helps. Try finding something to help get your mind off all of this that is happening, going for a walk around your house or reading a book for a while so putting on a funny movie or TV show or listening to music or something else that you enjoy doing and hopefully it can help you. I hope that soon you will be okay, hugs to help.


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