Thread: Female Advice Preferred: Depressed on period.
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Re: Depressed on period. - May 8th 2021, 06:54 PM

As Hollie said above, it's quite normal to deal with some mood changes do to the hormonal imbalance happening within your body. Even with my medication, I still find that I get 'low' when I'm getting near my period. It's also hard if you're dealing with cramps too and find it hard to get out of bed. As Hollie also stated, I find the best thing for me is chocolate! I always have chocolate bars in the house incase I need some. I personally find that they sometimes help with my cramps too. I also find taking a hot shower, some ibuprofen and snuggling up on the couch helps.

Make sure you do what's best for you during this time.

“You are braver than you believe,
stronger than you seem,
and smarter than you think.”

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