[Stacey]

I also hate needles, I'm sure it's different everywhere but for me, both places I had my shots done didn't take the vaccine out of storage until they were ready to give it to me. So, I simply asked them to warn me beforehand so I could look away. I didn't see the needle at all, before or after, in either instance.

In terms of getting the needle itself if that's what bothers you most, of all the needles that I've had I felt this one the least, and that's been the comment I've heard most often, that people didn't realize the needle was done because they didn't feel it.

Hopefully, that's reassuring for you, but as others have said just focusing on the positives of getting the vaccine and at the actual appointment focusing on your breathing can really help. It's okay to ask/tell them about your fear and most will accommodate as best as they can to ensure you're comfortable.