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But I'm just a ghost.
 TeenHelp Superstar
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Name: Dez
Age: 30
Gender: Agender
Pronouns: They/Them
Location: Connecticut, USA
Posts: 21,027
Points: 195,012, Level: 62 |
Join Date: November 16th 2010
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Re: Napping Day & tips for a good nap -
March 13th 2022, 08:28 PM
It's a good thing that I love to take naps. 
Some sleep hygiene tips that I've learned say to nap for less than an hour and before 3 PM, and only nap if you really have to to make it through the rest of the day. This is because it makes you more likely to sleep at night. I tend to nap as often as possible 
Oh, you are not useless
We are just
Misguided ghosts
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