Thread: How to incorporate more steps into your daily routine
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Rika Offline
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Re: How to incorporate more steps into your daily routine - May 15th 2022, 12:12 AM
I have been terrible about being physically active ever since I lost my job in 2012... I just have had low back pain which causes me not to wanna walk or try much. I walked today though and not much low back pain so far.
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