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Re: Is it or is it not? -
June 24th 2022, 10:26 AM
Hi,
I am so sorry that you are having a hard time with this right now and I hope that you will be okay soon. When we self harm, everyone does this for a different reason and after a while you are thinking about this even though you haven't self harmed in a while. Nothing is wrong with you, you have done a wonderful job with this. When you have the feeling to self harm try to find something to help you get your mind off of this for a while, going for a walk around your house or reading a book for a while or drawing or painting or writing or calling someone or doing something else that you enjoy doing and hopefully this can help pick you up for a while and you start to feel better. I hope that you will be okay soon.
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