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Re: cant do it -
May 24th 2023, 10:42 AM
Hello, I am sorry that you are having trouble with self harming and I hope that you are doing okay now or a little bit better. When you are getting the feeling to self harm, try finding something to help you get your mind off of this for a while, going for a walk or hike or reading a book for a while or drawing or painting or writing or calling a friend or playing a game or something else that you enjoy doing and hopefully this can help take your mind off of this for a while and you will feel better. Hope you will be okay soon.
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