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Re: Can't stop -
May 24th 2023, 01:00 PM
Hello,
Thank you for coming onto Teenhelp and telling us about what you have been going through and I am so sorry that you are having a hard time with self harm and I hope that you are feeling better now. When you feel that you are going to self harm, try to find something that gets your mind off of this for a while, try going for a walk or run or playing a game or drawing or painting or writing or listening to music or something else that you enjoy doing. I hope that you will be okay soon.  to help.
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