Thread: Return of night time anxiety
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Dawn. Offline
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Re: Return of night time anxiety - January 14th 2024, 08:30 AM
Hi there,

I'm so sorry to hear what you are going through.
It seems like what you are experiencing is very similar to me. I often think the most when I'm going to sleep and is when I experience the most anxiety.
Because of this, I decided to reach out for help and will be talking to my GP this week.
I know I may not have helped but please know that you are not alone with this.

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