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DeletedAccount125
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Re: Return of night time anxiety - January 21st 2024, 09:53 PM

I'm sorry you are feeling like this and I hope that you will be okay soon. Can you try to find something to help calm you down before going to sleep, listening to music or watching movies or reading a book or drawing or writing and this cam help to calm you so that you can sleep. I hope you will be okay soon.