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Re: Question -
March 1st 2024, 08:45 PM
Hi, I'm sorry you are struggling with this and I hope that you will be okay soon. How about the next time you're scars start to heal, try to look at it as how long you haven't self harmed for and that's something that is amazing and try to find something to help calm you and get you're mind off of this feeling for a while so that you can keep making it more days. You can try, reading, watching movies or TV shows, drawing or painting or anything else that you enjoy doing. I hope you will be okay soon.
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