Thread: Triggering (ED): need help
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~Misguided Ghosts~ Offline
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Name: Dez
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Re: need help - December 14th 2024, 01:24 AM
I think writing an email to your therapist is a great way to go about things. I write things out when I can't say them out loud and it truly helps. If you want you can copy and paste what you wrote here in an email and then edit it as you see fit.

Also, glad to see you made an account! Welcome!

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