Thread: Panic Attacks
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Re: Panic Attacks - June 6th 2025, 12:12 PM
I'm really sorry to hear what you have been through. Panic attacks are never fun. The only thing that I can suggest is breathing through them and trying to find the triggers of these attacks. Once you have, is there someone that you trust that is able to help you work through your triggers as well as when you are having a panic attack?

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