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Re: Panic Attacks -
June 6th 2025, 01:57 PM
So I was able to find a few triggers and my safety teacher(504 plan) I told her and she was really understanding and is making me complete different assignments and places to be whenever those triggers appear so I can prevent a panic attack. She understood so freaking well it was crazy.
I can't help but repeat myself
"I know it's not your fault"
Still lately, I begin to shake
For no reason at all
~ I can't handle change - Roar ~
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