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Re: Feeling anxious all the time lately -
September 20th 2025, 07:43 AM
Hi there,
I'm sorry to hear what you're experiencing. I suffer from anxiety as well and often find it hard to fall asleep due to the racing thoughts. I often engage in things I enjoy such as reading, listening to music and watching funny movies/videos.
Have you tried talking to a mental health professional? They can help you with tips on how to handle anxiety in your day to day life.
Mediation and listening to calming music may help as well.
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