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Eating while depressed -
November 29th 2025, 06:46 PM
This thread has been labeled as triggering, particularly on the subject of eating disorders, by the original poster or by a Moderator. The contents of this thread might therefore not be suitable for certain sensitive users. Please take this into consideration before continuing to read.
Sorry, I'm not sure whether to put this in the eating disorders section or the depression section, feel free to move it.
I'm not diagnosed with an eating disorder so I'm not sure if it counts to post this here, but I hate how hard it is to eat with depression. I love food, so much, but when I'm depressed it's so difficult for me to be bothered to eat that I just end up not eating all day long. Not only is it bad for me physically but it also upsets me in general. I'm not a very good cook so I can't really cook anything, atleast not without supervision (for my own peace of mind and for needing help with things). And when I'm desperately hungry if I do eat it's always tiny bits of junk - just the other day I had a mug of hot chocolate, some potato crisps/chips, a bit of chocolate, and a slice of bread, all spaced out hours between. It's so frustrating and difficult.
May your love never end
And if you need a friend
There's a seat here alongside me.
Autism, Depression, Anxiety
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