[Mindfulness.]

Hi there,

I can totally relate to not wanting to eat through a depressive episode. There's been several times in which I would graze throughout the day and not have an actual meal. During these times, I would have to force myself to eat, even if it was a sandwich and a piece of fruit.

Is there someone that is able to help you prepare or buy a small and easy meal such as soup or a wrap?

I'm sorry you're going through this and I understand how difficult it can be. I hope you feel better soon and if you ever need anything, feel free to inbox me.