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Re: Eating while depressed -
December 17th 2025, 08:13 AM
Try Boost plus supplemental drinks. They have 360 calories per drink and are only 8oz. Plenty of vitamins too. They go down very easily. 3 of them will have half your recommended daily caloric intake. This is what I do when I don't have an appetite. Also, honey buns have like 600 calories a pop. This is not a long term solution, but it will help prevent malnutrition in the short term. Sorry you are dealing with this.
The boost may seem expensive to drink in this manner (13 dollars for 6 at the store near me), but it really isn't because that is actually fairly cheap for a day of food.
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