[theantihero]

First of all, you should never be consulting with ChatGPT as if it's a clinician or a mental health professional. It's harmful not only to you, but the more you use it the more it harms the environment. If your mother won't let you see a therapist in person, there are free therapists online that are actually human and not LLM or GPTs.


Second, I'm sorry you're going through such a difficult time right now. It must really suck to not have any friends and not be allowed out so you can make friends. Is there a reason your mother is so strict? Could you try sitting down with her and having a chat, not necessarily about your mental health but about wanting to get out and make new friends?


Even going to social gatherings would be good. You might make friends at these events or you might not; but at least it gets you out of the house and gives you an experience you can look back upon.


Again, please reach out to a therapist. Text 9-8-8 or look for resources in your area. PsychologyToday is another good place to look, although I haven't had the best luck with them but that's only because I live in an area that is seriously lacking in mental health professionals.