[BertBunnyMN]

One of my favorites... I don't really know the quantities, as I just kinda play it by ear when I make it..

Tri-color spiral macaroni
Carrots, sliced into quarters
Broccoli
^^ Boil those all together, till theres no water left in the pot. either that, or drain them when they're cooked well enough.

Then get a frying pan. Put some (olive?) oil in the bottom of it, not very much, just enough to cover the bottom of the pan.. then just kinda fry the noodles and veggies in that for a little bit.

When they're frying, add a bunch of onion powder and garlic powder, then add some soy sauce.

When you think everything's well fried enough, sprinkle some bread crumbs over the top.

Simple, not that nutritious, but a lot better than having a hamburger for each and every single meal.