[Harmony♥]

Crystal is right. You've got to think of other things to keep your mind and hands busy so you won't put yourself in that position. It's natural and even healthy to masturbate, but not when it's taking over everything else you do. Try limiting yourself to once a day. I try to masturbate at least once a day. It's a great stress reliever.

Try getting rid of some of your erotica. Only keep a few of the ones you like. If your getting them off the internet, try doing some random searching. Go to wikipedia and do some random searches of TV shows you like, and then go from there: like finding out information on your favorite celebs. This is what I do very often.