Quote:
Originally Posted by SarahKnox9
it started with rubber bands and just slapping them on my wrists and then it just went from one thing to another. it helps level out sadness to something more bearable. im hoping since its only been a little while i can ween my way off it.
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Have you considered talking to an adult about it? I know it's unlikely that you would want to, but sometimes its the best way. Maybe talking to a different friend? Or stressing it to this one? All I know is that it's damn near impossible to do it by yourself.