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Re: Recovery Support and Achievements!
There were scales. I didn't weigh myself. High five.
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Re: Recovery Support and Achievements!
I managed to let myself have chocolate milk and hot chocolate on the same day. :)
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Re: Recovery Support and Achievements!
Went on the NEDA Walk. :)
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Re: Recovery Support and Achievements!
I found an outpatient program in my area that will allow me to not compromise my beliefs on the road o recovery :D. They're gonna let me remain a vegan through it all!!!
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Re: Recovery Support and Achievements!
Congrats to everyone who is recovering, it takes a lot of courage :) x
Mimi |
Re: Recovery Support and Achievements!
Flushing my laxatives. Screw them. I know there's something better than this out there and I want to find it.
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Re: Recovery Support and Achievements!
Choosing to eat enough today. Had a full breakfast. Not going to sacrifice my health because staying sick is easier. D:
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Re: Recovery Support and Achievements!
Had cake last night and today. Haha, eating disorder. Birthday cakes win. I win.
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Re: Recovery Support and Achievements!
I ate a chicken sandwich today
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Re: Recovery Support and Achievements!
I haven't purged in 4 months and i feel good for not giving in to the recent urges I have had. I will not break this good streak.
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Re: Recovery Support and Achievements!
Went for a run today and wore my NEDA Eating Disorders Awareness shirt to remind myself that I'm running for my health not to lose weight. ^.^
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Re: Recovery Support and Achievements!
Setting up a reasonable meal plan today.
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Re: Recovery Support and Achievements!
Had AMAZING apple crisp with caramel and Ice cream. And I didn't feel TOO bad. :D
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Re: Recovery Support and Achievements!
I ate chicken again. I also called the ED specialist and the nutritionist today
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Re: Recovery Support and Achievements!
Been trying to set up a REASONABLE exercise plan for myself.
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Re: Recovery Support and Achievements!
I downloaded a recovery app. (Message me if you want to know about the app).
I'm really considering recovery, but I'm scared and unsure. |
Re: Recovery Support and Achievements!
I completely missed this date, but Monday was my 6 month anniversary of reaching out for help. Since then I've been eating a solid meal everyday (at least), keeping them down 100% of the time. Of course everyone has their bad days, but I've never purged since. Never felt better. This week is also my two years anniversary of being vegan, lol just random fact.
So excited :) |
Re: Recovery Support and Achievements!
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Re: Recovery Support and Achievements!
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Re: Recovery Support and Achievements!
For the most part, I have eaten 3 meals a day plus a snack here and there for a few weeks now.
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Re: Recovery Support and Achievements!
I ate three meals today, as opposed to four or five.
I'm not going through this holiday season putting on barely double digit weight. |
Re: Recovery Support and Achievements!
Starting to accept my weight gain. Went shopping today.
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Re: Recovery Support and Achievements!
Stopped myself from using laxatives or binging :)
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Re: Recovery Support and Achievements!
Ha, eating disorder. I'm eating THREE fried hashbrown patties. Suck it. Two weeks without a binge.
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Re: Recovery Support and Achievements!
I ate a little today and didn't purge... :)
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Re: Recovery Support and Achievements!
Zero. It pisses me off.
And I did put on a double digit amount of weight over the holidays and winter months. :glare: |
Re: Recovery Support and Achievements!
I've eaten healthy two days in a row.
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Re: Recovery Support and Achievements!
I ate some fish n chips (minus the fish) from the beach today and I didn't purge :)
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Re: Recovery Support and Achievements!
I had lunch, a snack and dinner without purging.
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Re: Recovery Support and Achievements!
Today I ate some fruit
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Re: Recovery Support and Achievements!
I ate a meal without purging.
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Re: Recovery Support and Achievements!
I really wanted to purge today and I didn't.
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Re: Recovery Support and Achievements!
I ate today and didn't purge like I wanted to.
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Re: Recovery Support and Achievements!
I've not caved to cravings for most of two weeks with the exception of Sunday. However, my stomach was telling me to stop and I stopped. :D
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Re: Recovery Support and Achievements!
I ate a blondie. :)
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Re: Recovery Support and Achievements!
I have not purged or restricted for almost two months
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Re: Recovery Support and Achievements!
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This is a pretty cool accomplishment. You should be proud of yourself. :) Quote:
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Re: Recovery Support and Achievements!
I ate glorious chocolate cake and actually enjoyed it! Points for me.
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Re: Recovery Support and Achievements!
It's been 2 days that I haven't binged. I stuck to a meal plan (I had an extra snack, but let's ignore that) I happened to be horribly triggered today, but I did not turn to food. Looks like a great good bye to 2014. And this is the first time I am actually posting about my ED without feeling sick or disgusted about myself, so more points for me.
Also, you guys are doing great. <3 |
Re: Recovery Support and Achievements!
I almost purged the other day, but I stopped myself. :)
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