Thread: Triggering: What caused you to have your first self harm episode?
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Re: What caused you to have your first self harm episode? - June 20th 2013, 04:44 PM
My first self-harm episode occurred after a tough day of bullying at school, followed by a heated argument with my parents. I had been feeling depressed and anxious for a while, and the bullying and issues at home were also going on, so it all built up to that fateful day.