Thread: Triggering (SH): How can i tell my teacher i self harm?
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Name: Mads
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Re: How can i tell my teacher i self harm? - September 21st 2013, 12:21 PM

Just go up to him and say something along the lines of "before, when you asked if I was okay, and I kept coming back to class to 'get a book I forgot', I really just wanted to tell you about some problems I'm having." And you can go on from there.
Even writing a note might be better, if it makes you nervous to talk to him. Explain everything, and tell him that you're writing this to him because you trust him/want help, and leave it in his mailbox. This way, your thoughts won't be jumbled up, and you have time/are able to plan out what you want to say.
I'm proud that you want to seek help <3 good luck, and stay strong.


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