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Doodle. Offline
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Jeez, get a life!
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Name: Ceilidh
Age: 33
Gender: Non-Binary
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Location: Wales, U.K.

Posts: 5,947
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Points: 122,273, Level: 49 Points: 122,273, Level: 49 Points: 122,273, Level: 49
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Re: Free ebooks for depression/anxiety/CBT forms - May 15th 2014, 11:54 AM

Anyone been using these?

I've been using these which seem to be helpful:

http://www.anxietybc.com/sites/defau...orryScript.pdf
http://www.anxietybc.com/sites/defau...WorryDiary.pdf


"Life isn't about finding yourself. Life is about creating yourself."
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