[MsNobleEleanor]

I really like this idea Cassie!

Could you include some helpful resources to keep you safe, like from urges to self-harm and such? Or explaining if you feel like self-harming to ask yourself if those feelings will last a short time or long time, I guess keeping yourself safe during those times.

You could also mention about keeping yourself safe not just from cutting, but there is burning, picking, etc., I guess anything to cause harm to one's skin? (If that at all makes sense)

Maybe you can include things like, when feeling urges to have something with you, like a pet, blanket, etc., to help you go through those urges?