Thread: Triggering: How are you beating self harm? Vol 2
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Re: How are you beating self harm? Vol 2 - January 18th 2018, 09:06 PM
I decided to calm myself down before I go to the area where it's easiest to self harm (since the area isn't avoidable) by eating lunch and doing other things first.

The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through