Thread: Triggering (ED): Is constant sit-ups self harm?
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DeletedAccount63
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Re: Is constant sit-ups self harm? - February 12th 2018, 04:36 AM

Hey,
I don't know if it counts a self-harm per say but it seems like you have issues with your body and are trying to fix it by over exercising, which can be really dangerous and can lead to an eating disorder. I would suggest that you talk to someone about this. If you don't have a therapist I would recommend you try and get one so this behavior doesn't continue and get out of control.

I hope this helped. Feel free to PM/VM if you ever need to talk.
Your Friend,
Frankie<3