[Face Up.]

I really love the suggestions Jenna said.

I also want to add that setting a routine has helped me, where I try to go to bed during a certain time of night (normally I give myself an hour window) and wake up around a certain time of the morning as well. It takes a little while for your body to get used to it, but I've had more energy than I normally do lately. I'm still low-energy in general because that's just who I am as a person, but it has helped.