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Re: How have you practiced GLAD today? -
May 25th 2022, 11:57 PM
G - Group therapy has helped.
L - New grounding techniques
A - Had a meeting. It didn’t go well but I still did it!
D - Blueberry muffins.
The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through
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