Thread: Triggering: Rollercoaster
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Name: Alyssa
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Re: Rollercoaster - February 18th 2024, 03:45 PM

Quote:
Originally Posted by Dawn. View Post

Thank you so much for your reply. With the brain fog, I find it extremely difficult to concentrate on my tasks, I'm more forgetful and I find that I'm just going through the process of the day. I hope that makes sense.


I believe part of the reason for my brain fog is because I am tired due to my anxiety and depression. Also because I work long hours as well which doesn't help.

That does make sense Thanks for explaining!



Youre pushing yourself really hard right now. No wonder youre feeling anxious and depressed. You didnt seem to be asking for help with how to fix that so Im not going to try to solve it, I just hope that you manage to do what you need to do so you can rest afterwards. Were all here if you ever need to talk.
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