Thread: Triggering: Eating Disorder Relaspe
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Re: Eating Disorder Relaspe - April 15th 2025, 04:46 AM

What you're going through definitely is valid. You don't have to have a fancy name for what you're going through to be important. This affects your physical and mental health and therefore it's very valid!

May I ask why your therapist hasn't let you talk about it yet? You should have a say in what goes on in your sessions, since they're for you! Maybe ask them why they don't want you talking about this and nudge them to start the discussion.


The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through
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