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Re: Self-Pressure -
December 21st 2025, 11:21 PM
Hey,
It definitely is hard to change this pattern overnight. Are there any sayings that help more than others, such as “I am human” or “This is a learning experience?” Maybe you can reflect on what happened, but not in a place of self criticism. You can write what happened, say you forgive yourself, and also what you learned.
The sun is always gonna rise up
You need to get up, gotta keep your head up
Look at the people all around you
The way you feel is something everybody goes through
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