Thread: Triggering: Self-Pressure
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Re: Self-Pressure - December 21st 2025, 11:21 PM

Hey,

It definitely is hard to change this pattern overnight. Are there any sayings that help more than others, such as “I am human” or “This is a learning experience?” Maybe you can reflect on what happened, but not in a place of self criticism. You can write what happened, say you forgive yourself, and also what you learned.


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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