Thread: Exercise Addiction
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Emily. Offline
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Name: Emily
Age: 33
Gender: Female
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Re: Exercise Addiction - February 7th 2011, 07:21 PM
Hey there Shannon,

I think you should talk to your parents and your doctor about what's going on. Being addicted to exercise and losing a lot of weight because of it could be signs of an eating or obsessive compulsive disorder. Reach out and talk to the people around you. Seeing a doctor and finding out how much exercise is good and safe for you is really important. You can overdo a good thing. I like Kelly's idea of doing so more low key exercise like yoga and pilates.

Please go see your doctor and tell your parents what is going on. I hope you're doing okay and you can PM me anytime if you want to talk. Take care of yourself!
<3 Emily

"Sometimes it's a struggle to be not who you want to be, not who you used to be, not who you're going to be,
but just being right where you are, who you are"