Thread: Doesn't want to fall back into cutting :/
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Coal Offline
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Points: 8,108, Level: 13 Points: 8,108, Level: 13 Points: 8,108, Level: 13
Join Date: August 4th 2011
Re: Doesn't want to fall back into cutting :/ - August 4th 2011, 07:35 PM
Don't start again, no matter what. I made that mistake - I self-harmed for a year, then was "clean" for almost 6 months, but then I got in a fight with a good friend and cut again... and you know what? I'm hooked again. Maybe you could try writing it out before you go to bed today? That helps me clear my mind when I have too many thoughts racing through my head. And you should really try something like counseling or therapy for the panic attacks (and self-harming too, of course) - it could help you a lot.