Thread: Replacement for cutting?
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Breakaway Offline
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Re: Replacement for cutting? - January 25th 2013, 01:06 PM
I have one of those weighted hula hoops, and I just stand there hula hooping until I have no more energy left. It kinda hurts because of the extra weight, and it's not the most expensive solution so that helps me get my aggressions out. Also, they're great for shaping your body, so two successes at once :-) I'm still in the process of stopping my self harm, but this is quite effective when I have urges.